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Introduction: The Beauty of Letting Go As with all seasons, change is inevitable. The leaves begin to shift from vibrant greens to golden hues, eventually falling to the earth—a gentle reminder that transformation is a natural part of life. November, with its crisp air and slowing rhythm, invites us inward. It’s a time for transformation, reflection, and expansion —an opportunity to release what no longer serves us and create space for what’s next. But how do we do this? What